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Shiva Dhyan Yoga
On the right Shiva Guruji Aruneshwar Himalaya and on the left Shivani Shakti Himalaya at Mount Matterhorn.
Om Stiraray Namah!
Be Still. All that is required to realize the self, is to be still.
- Shiva GurujiAruneshwar
Shiva Dhyan Yoga Introduction
Shiva Dhyan Yoga is a form of meditation and spiritual practice that is rooted in the teachings of Lord Shiva, one of the principal deities in Hinduism. It is a practice that aims to connect the practitioner with their inner self and the divine consciousness.
Shiva Dhyan Yoga is a practice that aims to connect the practitioner with their inner self and the divine consciousness. The word "Dhyan" in Sanskrit refers to meditation or deep contemplation, while "Yoga" means union or connection. Shiva Dhyan Yoga, therefore, is a method to attain union with the divine through the practice of meditation and self-realization.
In Shiva Dhyan Yoga, practitioners focus on various aspects of Lord Shiva, such as his form, qualities, symbols, mantras, or visualizations, as a means to deepen their meditation and spiritual experience. The practice involves stilling the mind, withdrawing the senses, and directing one's awareness inward to connect with the divine presence within. Shiva Dhyan Yoga is not limited to any specific religious or cultural background and can be practiced by individuals of any faith or belief system. It is a way to experience inner peace, spiritual growth, and realization of one's true nature. The practice of Shiva Dhyan Yoga is often guided by a qualified teacher or guru who provides instructions, techniques, and support to the practitioners.
Shiva Dhyan Yoga is evolved from Vijñāna Bhairava Tantra, it has been given from Shiva to Shakti who has then imparted it to the 7 Rishis, the 7 sages in Himalaya and later from Himalayan sages through Shiva Guruji Himalaya.
Shiva Dhyan Yoga is being mentioned here as you can learn all the 21 Himalayan steps from Youtube videos. There are iOS and Android apps available to download with instructions on what is the best sequence of steps one should follow to get most out of your practice. The steps themselves awaken the awareness in your being and makes you feel alive rest of the day and leave your experiencing the every day life more fully with your entire being. Overtime it helps your reach your highest potential. I am leaving the direct links to the apps below for viewers to download and use the app. Please reach us if you need personal guidance, I am happy to connect you to Shiva Dhyan Yoga teachers in USA. You can also find link to USA weekly online guided meditation session on the app.
On the right Shiva Guruji Aruneshwar Himalaya and on the left Shivani Shakti Himalaya at Mount Matterhorn.
Video Playlists
21 Himalayan Meditations are available with clear instructions in this Youtube Playlist. These are beginner level and can be used by anyone. They open the awareness to sky consciousness and allow you to fully experience life as it comes, in the end only to let go and see the reality for what it is yourself.
Visit below to know more:
Download the app here. There are instructions on how to create playlist that will open you up to your highest potential. Look into Live Sessions for your closest Shiva Dhyan Yoga Teacher.
